Medical Researches
Possibly Effective
Based on 1 Research
Iron boosts fatigue symptomsThe Effect of Parenteral or Oral Iron Supplementation on Fatigue, Sleep, Quality of Life and Restless Legs Syndrome in Iron-Deficient Blood Donors: A Secondary Analysis of the IronWoMan RCT.
Highly relevant to chronic fatigue
We explored the effects of iron supplementation on individuals suffering from iron deficiency, specifically looking at its impact on symptoms like chronic fatigue syndrome (CFS). This was done through a well-structured study involving 176 blood donors who were iron deficient, with a randomized controlled trial design.
Participants were assigned to receive either intravenous iron or oral iron supplements. Over an 8-12 week period, we assessed changes in symptoms related to iron deficiency, including CFS, restless legs syndrome (RLS), sleeping disorders, and overall quality of life.
The results indicated that iron supplementation may significantly improve the symptoms associated with iron deficiency among blood donors. By addressing the iron deficiency, we noted improvements not only in fatigue but also in wellbeing, confirming that targeted iron treatment can be beneficial for those struggling with chronic fatigue linked to low iron levels. This is an exciting finding for both clinicians and patients, shedding light on a relatively simple intervention that can enhance quality of life.
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User Reviews
Excellent
Based on 118 Reviews
Improved hemoglobin levels
This iron truly works! My friend, battling muscle myositis, struggled with low hemoglobin. After trying various medications, she took this iron and within three months, her hemoglobin rose from 117 to 143, with no side effects like nausea.
This is the best iron supplement! My ferritin levels were alarmingly low at 5, causing constant fatigue, migraines, and dizziness. After taking one capsule daily with vitamin C for three months, my ferritin rose to 71! The results are fantastic compared to previous supplements I've tried. I highly recommend this product!
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My doctor prescribed iron for critically low levels, leading to chronic fatigue syndrome and other symptoms. After taking these capsules for a month, my iron levels began to rise significantly, and I now take them once a month for prophylaxis.
For years, I struggled with chronic fatigue syndrome and everything from irritability to dizziness. After learning about nutrition and trying this supplement, I can now wake up feeling refreshed and positive. My physical fatigue and premenstrual symptoms have also improved significantly. I wish I could share this with my younger self!
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Effective iron! It raised my ferritin levels. I felt overwhelmed and fatigued, with my ferritin at 18.3 in January. After much research, I opted for this iron bisglycinate, which has a good dosage and quality. I took it twice daily with vitamin C, and my energy improved significantly.